PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 00:45:18 00:45:18 01:00:13
16 Mile
20 Mile
5k 00:22:52 00:22:52
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:22:52 00:22:52 Senior 1 5 KM
10k 00:45:18 00:45:18 Senior 2 20 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2020 10k 00:45:18 00:45:18 Senior 1 10 KM
2018 5k 00:22:52 00:22:52 Senior 1 5 KM
2017 10k 00:45:18 01:00:13 Senior 1 10 KM