PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 00:44:45 00:44:45 01:05:01 00:59:27
16 Mile
20 Mile
5k 00:21:00 00:21:00
Half Marathon 01:35:14 01:35:14
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k -22.0% 00:21:00 00:21:00 V40 6 30 KM
10k -19.0% 00:44:45 00:44:45 V40 3 30 KM
Half Marathon 01:35:14 01:35:14 V40 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2020 10k 00:44:45 00:44:45 V40 1 10 KM
2018 10k 00:44:45 01:05:01 V40 1 10 KM
2017 5k -22.0% 00:21:00 00:21:00 V40 6 30 KM
2017 10k 00:44:45 00:59:27 V40 1 10 KM
2017 Half Marathon 01:35:14 01:35:14 V40 1 21.098 KM