PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 00:44:01 00:44:01 00:45:43 00:46:28
16 Mile
20 Mile
5k
Half Marathon 01:49:21 01:49:21 01:59:16
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -11.9% 00:44:01 00:44:01 Senior 3 30 KM
Half Marathon 01:49:21 01:49:21 Senior 2 42.196 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2020 10k 00:44:01 00:44:01 Senior 1 10 KM
2019 Half Marathon 01:49:21 01:49:21 Senior 1 21.098 KM
2018 10k 00:44:01 00:45:43 Senior 1 10 KM
2018 Half Marathon 01:49:21 01:59:16 Senior 1 21.098 KM
2017 10k 00:44:01 00:46:28 Senior 1 10 KM