PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 00:41:25 00:41:39 00:42:28 00:41:25
16 Mile
20 Mile
5k 00:21:03 00:21:03
Half Marathon 01:31:33 01:31:33
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:21:03 00:21:03 Senior 2 10 KM
10k -18.1% 00:41:25 00:41:25 Senior 7 70 KM
Half Marathon 01:31:33 01:31:33 Senior 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2020 10k 00:41:25 00:41:39 Senior 1 10 KM
2018 5k 00:21:03 00:21:03 Senior 2 10 KM
2018 10k -16.6% 00:41:25 00:42:28 Senior 4 40 KM
2017 10k 00:41:25 00:41:25 Senior 2 20 KM
2017 Half Marathon 01:31:33 01:31:33 Senior 1 21.098 KM