PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 01:15:42 01:15:42
16 Mile
20 Mile
5k 00:35:06 00:41:33 00:37:54 00:35:06
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k -20.8% 00:35:06 00:35:06 V40 3 15 KM
10k 01:15:42 01:15:42 V40 1 10 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2021 5k 00:35:06 00:41:33 V45 1 5 KM
2020 5k 00:35:06 00:37:54 V40 1 5 KM
2020 10k 01:15:42 01:15:42 V40 1 10 KM
2018 5k 00:35:06 00:35:06 V40 1 5 KM