PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k
16 Mile
20 Mile
5k 00:31:10 00:34:58 00:32:08 00:34:08 00:32:20 00:31:10
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k -4.0% 00:31:10 00:31:10 Senior 7 35 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2024 5k 00:31:10 00:34:58 Senior 1 5 KM
2020 5k 00:31:10 00:32:08 Senior 1 5 KM
2019 5k 00:31:10 00:34:08 Senior 2 10 KM
2018 5k 00:31:10 00:32:20 Senior 1 5 KM
2017 5k 00:31:10 00:31:10 Senior 2 10 KM