PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k
16 Mile
20 Mile
5k 00:31:10 00:32:08 00:32:20 00:31:10
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k -3.5% 00:31:10 00:31:10 Senior 3 15 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2020 5k 00:31:10 00:32:08 Senior 1 5 KM
2018 5k 00:31:10 00:32:20 Senior 1 5 KM
2017 5k 00:31:10 00:31:10 Senior 1 5 KM