PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:39:35 00:39:35
16 Mile
20 Mile
5k 00:23:11 00:26:48 00:23:11 00:25:58 00:29:17
Half Marathon 02:06:26 02:06:26
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k -7.8% 00:23:11 00:23:11 Senior 6 30 KM
10k 00:39:35 00:39:35 Senior 1 10 KM
Half Marathon 02:06:26 02:06:26 Senior 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2020 5k 00:23:11 00:26:48 Senior 1 5 KM
2019 5k 00:23:11 00:23:11 Senior 1 5 KM
2019 Half Marathon 02:06:26 02:06:26 Senior 1 21.098 KM
2018 5k -10.3% 00:23:11 00:25:58 V35 3 15 KM
2018 10k 00:39:35 00:39:35 Senior 1 10 KM
2017 5k 00:23:11 00:29:17 Senior 1 5 KM