PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:52:57 00:52:57
16 Mile
20 Mile
5k 00:23:13 00:24:02 00:23:13
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:23:13 00:23:13 V35 2 10 KM
10k 00:52:57 00:52:57 Senior 2 20 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2020 5k 00:23:13 00:24:02 V35 1 5 KM
2018 5k 00:23:13 00:23:13 V35 1 5 KM
2016 10k 00:52:57 00:52:57 Senior 2 20 KM