PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 00:45:58 00:45:58
16 Mile
20 Mile
5k 00:22:27 00:22:50 00:22:27
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k -18.3% 00:22:27 00:22:27 Senior 5 25 KM
10k 00:45:58 00:45:58 Senior 2 20 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2020 5k 00:22:27 00:22:50 Senior 1 5 KM
2017 5k -19.0% 00:22:27 00:22:27 Senior 4 20 KM
2017 10k 00:45:58 00:45:58 Senior 2 20 KM