PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 01:09:18 01:09:18 01:11:31
16 Mile
20 Mile
5k 00:36:53 00:36:53
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k -33.7% 00:36:53 00:36:53 V40 3 15 KM
10k -38.7% 01:09:18 01:09:18 V40 3 30 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2018 5k -33.7% 00:36:53 00:36:53 V40 3 15 KM
2018 10k 01:09:18 01:09:18 V40 2 20 KM
2017 10k 01:09:18 01:11:31 V40 1 10 KM