PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 01:00:49 01:00:49
16 Mile
20 Mile
5k 00:31:14 00:31:14 00:38:20
Half Marathon 01:44:00 01:44:00
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k -9.2% 00:31:14 00:31:14 V35 3 15 KM
10k 01:00:49 01:00:49 V35 2 20 KM
Half Marathon 01:44:00 01:44:00 Senior 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2018 5k 00:31:14 00:31:14 V35 2 10 KM
2018 10k 01:00:49 01:00:49 V35 2 20 KM
2017 5k 00:31:14 00:38:20 V35 1 5 KM
2015 Half Marathon 01:44:00 01:44:00 Senior 1 21.098 KM