PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile 01:00:10 01:00:10
10k 00:36:31 00:36:31
16 Mile
20 Mile
5k 00:17:23 00:17:23
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:17:23 00:17:23 Senior 1 5 KM
10k -30.2% 00:36:31 00:36:31 Senior 3 30 KM
10 Mile 01:00:10 01:00:10 V35 1 16.09 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2020 5k 00:17:23 00:17:23 Senior 1 5 KM
2018 10 Mile 01:00:10 01:00:10 V35 1 16.09 KM
2017 10k -30.2% 00:36:31 00:36:31 Senior 3 30 KM