PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile 01:00:10 01:00:10
10k 00:36:04 00:36:04
16 Mile
20 Mile
5k 00:17:23 00:17:23
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:17:23 00:17:23 Senior 1 5 KM
10k -29.8% 00:36:04 00:36:04 Senior 4 40 KM
10 Mile 01:00:10 01:00:10 V35 1 16.09 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2020 5k 00:17:23 00:17:23 Senior 1 5 KM
2018 10 Mile 01:00:10 01:00:10 V35 1 16.09 KM
2017 10k -29.8% 00:36:04 00:36:04 Senior 4 40 KM