PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 01:02:29 01:14:39 01:02:29 01:04:04
16 Mile
20 Mile
5k 00:33:32 00:33:32
Half Marathon 02:30:36 02:30:36
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:33:32 00:33:32 Senior 2 10 KM
10k -30.0% 01:02:29 01:02:29 Senior 4 40 KM
Half Marathon -38.2% 02:30:36 02:30:36 Senior 4 84.392 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2023 10k 01:02:29 01:14:39 Senior 1 10 KM
2022 5k 00:33:32 00:33:32 Senior 2 10 KM
2018 10k 01:02:29 01:02:29 Senior 1 10 KM
2017 10k 01:02:29 01:04:04 Senior 2 20 KM
2017 Half Marathon -38.2% 02:30:36 02:30:36 Senior 4 84.392 KM