PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 00:57:00 00:57:00 01:00:18
16 Mile
20 Mile
5k 00:28:11 00:28:11 00:28:19
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:28:11 00:28:11 Senior 2 10 KM
10k -3.0% 00:57:00 00:57:00 Senior 3 30 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2020 5k 00:28:11 00:28:11 Senior 1 5 KM
2018 10k 00:57:00 00:57:00 Senior 2 20 KM
2017 5k 00:28:11 00:28:19 Senior 1 5 KM
2017 10k 00:57:00 01:00:18 Senior 1 10 KM