PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:49:14 00:56:15 00:49:14 01:15:59 00:51:26
16 Mile
20 Mile
5k
Half Marathon 02:28:46 02:28:46
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -25.8% 00:49:14 00:49:14 Senior 12 120 KM
Half Marathon 02:28:46 02:28:46 V35 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2019 10k 00:49:14 00:56:15 Senior 3 30 KM
2018 10k -28.4% 00:49:14 00:49:14 Senior 7 70 KM
2017 10k 00:49:14 01:15:59 Senior 1 10 KM
2017 Half Marathon 02:28:46 02:28:46 V35 1 21.098 KM
2015 10k 00:49:14 00:51:26 Senior 1 10 KM