PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:59:23 00:59:23
16 Mile
20 Mile
5k 00:27:17 00:27:17
Half Marathon 02:10:06 02:10:06
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k -12.8% 00:27:17 00:27:17 Senior 4 20 KM
10k -4.5% 00:59:23 00:59:23 Senior 3 30 KM
Half Marathon 02:10:06 02:10:06 Senior 2 42.196 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 5k -12.8% 00:27:17 00:27:17 Senior 4 20 KM
2025 10k -4.5% 00:59:23 00:59:23 Senior 3 30 KM
2025 Half Marathon 02:10:06 02:10:06 Senior 2 42.196 KM