PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile 01:16:46 01:16:46
10k 00:43:32 00:49:41 00:43:32 00:53:29
16 Mile
20 Mile
5k
Half Marathon 01:33:47 01:42:08 01:33:47
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -9.3% 00:43:32 00:43:32 Senior 5 50 KM
10 Mile 01:16:46 01:16:46 Senior 2 32.18 KM
Half Marathon 01:33:47 01:33:47 Senior 2 42.196 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2020 10k 00:43:32 00:49:41 Senior 1 10 KM
2020 Half Marathon 01:33:47 01:42:08 Senior 1 21.098 KM
2019 10k 00:43:32 00:43:32 Senior 2 20 KM
2018 10k 00:43:32 00:53:29 V45 2 20 KM
2018 10 Mile 01:16:46 01:16:46 Senior 2 32.18 KM
2015 Half Marathon 01:33:47 01:33:47 Senior 1 21.098 KM