PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 01:10:12 01:17:04 01:13:52 01:10:50 01:22:25 01:10:12
16 Mile
20 Mile
5k
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -24.5% 01:10:12 01:10:12 V40 9 90 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2023 10k -26.6% 01:10:12 01:17:04 V50 3 30 KM
2022 10k 01:10:12 01:13:52 V45 2 20 KM
2021 10k 01:10:12 01:10:50 V45 1 10 KM
2019 10k 01:10:12 01:22:25 V45 1 10 KM
2018 10k 01:10:12 01:10:12 V40 2 20 KM