PB Progress
| Distance | pb | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 1 Mile | ||||||||||||||
| 10 Mile | ||||||||||||||
| 10k | ||||||||||||||
| 16 Mile | ||||||||||||||
| 20 Mile | ||||||||||||||
| 5k | 00:20:50 | 00:20:50 | ||||||||||||
| Half Marathon | 01:30:22 | 01:44:02 | 01:36:49 | 01:30:22 | 01:32:50 | 01:32:07 | 01:43:08 | 01:40:05 | ||||||
| Marathon |
SB Progress
| Year | Distance | Handicap | PB | SB | Medal | Category | Races | TDR |
|---|---|---|---|---|---|---|---|---|
| 2025 | 5k | 00:20:50 | 00:20:50 | V50 | 2 | 10 KM | ||
| 2025 | Half Marathon | 01:30:22 | 01:44:02 |
|
V50 | 1 | 21.098 KM | |
| 2024 | Half Marathon | 01:30:22 | 01:36:49 | V50 | 1 | 21.098 KM | ||
| 2023 | Half Marathon | -28.9% | 01:30:22 | 01:30:22 |
|
V50 | 3 | 63.294 KM |
| 2022 | Half Marathon | -25.9% | 01:30:22 | 01:32:50 | V50 | 4 | 84.392 KM | |
| 2021 | Half Marathon | 01:30:22 | 01:32:07 | V45 | 2 | 42.196 KM | ||
| 2020 | Half Marathon | 01:30:22 | 01:43:08 | V45 | 1 | 21.098 KM | ||
| 2019 | Half Marathon | 01:30:22 | 01:40:05 |
|
Senior | 2 | 42.196 KM |