PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 00:55:19 00:57:48 00:55:19
16 Mile
20 Mile
5k 00:28:45 00:30:01 00:28:45
Half Marathon 02:08:24 02:08:24
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:28:45 00:28:45 Senior 2 10 KM
10k -7.2% 00:55:19 00:55:19 Senior 3 30 KM
Half Marathon 02:08:24 02:08:24 Senior 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2018 5k 00:28:45 00:30:01 Senior 1 5 KM
2018 10k 00:55:19 00:57:48 Senior 1 10 KM
2017 5k 00:28:45 00:28:45 Senior 1 5 KM
2017 10k 00:55:19 00:55:19 Senior 2 20 KM
2017 Half Marathon 02:08:24 02:08:24 Senior 1 21.098 KM