PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 00:48:10 00:50:31 00:48:10
16 Mile
20 Mile
5k
Half Marathon 02:02:07 02:02:07
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -5.2% 00:48:10 00:48:10 Senior 4 40 KM
Half Marathon 02:02:07 02:02:07 Senior 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2018 10k 00:48:10 00:50:31 Senior 2 20 KM
2017 10k 00:48:10 00:48:10 Senior 2 20 KM
2017 Half Marathon 02:02:07 02:02:07 Senior 1 21.098 KM