PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:52:26 01:13:52 00:59:00 01:06:01 00:52:26
16 Mile
20 Mile
5k 00:27:02 00:27:02
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:27:02 00:27:02 V35 1 5 KM
10k -23.4% 00:52:26 00:52:26 V35 6 60 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2021 10k 00:52:26 01:13:52 Senior 1 10 KM
2019 5k 00:27:02 00:27:02 V35 1 5 KM
2019 10k 00:52:26 00:59:00 V50 3 30 KM
2018 10k 00:52:26 01:06:01 V35 1 10 KM
2016 10k 00:52:26 00:52:26 V35 1 10 KM