PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 00:51:37 00:57:19 00:54:25 00:51:37
16 Mile
20 Mile
5k 00:26:10 00:31:52 00:26:10
Half Marathon 02:04:16 02:04:16
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:26:10 00:26:10 V40 2 10 KM
10k -8.4% 00:51:37 00:51:37 V40 21 210 KM
Half Marathon 02:04:16 02:04:16 V40 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2020 10k 00:51:37 00:57:19 V40 1 10 KM
2018 5k 00:26:10 00:31:52 V40 1 5 KM
2018 10k -9.8% 00:51:37 00:54:25 V40 9 90 KM
2017 5k 00:26:10 00:26:10 V40 1 5 KM
2017 10k -6.8% 00:51:37 00:51:37 V40 11 110 KM
2017 Half Marathon 02:04:16 02:04:16 V40 1 21.098 KM