PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:43:04 01:01:19 01:04:57 00:43:04
16 Mile
20 Mile
5k
Half Marathon 01:36:30 02:09:38 01:36:30
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -14.7% 00:43:04 00:43:04 Senior 4 40 KM
Half Marathon 01:36:30 01:36:30 Senior 2 42.196 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2019 10k 00:43:04 01:01:19 V35 1 10 KM
2018 10k 00:43:04 01:04:57 V35 1 10 KM
2018 Half Marathon 01:36:30 02:09:38 Senior 1 21.098 KM
2016 10k 00:43:04 00:43:04 Senior 2 20 KM
2016 Half Marathon 01:36:30 01:36:30 Senior 1 21.098 KM