PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile 01:31:56 01:31:56
10k 00:50:23 00:50:34 00:50:23
16 Mile
20 Mile
5k 00:26:09 00:26:09
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:26:09 00:26:09 V35 1 5 KM
10k -11.7% 00:50:23 00:50:23 Senior 4 40 KM
10 Mile 01:31:56 01:31:56 Senior 1 16.09 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2021 5k 00:26:09 00:26:09 V35 1 5 KM
2018 10k 00:50:23 00:50:34 Senior 2 20 KM
2017 10k 00:50:23 00:50:23 Senior 2 20 KM
2017 10 Mile 01:31:56 01:31:56 Senior 1 16.09 KM