PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:42:44 00:42:44 00:43:21 00:44:57
16 Mile
20 Mile
5k
Half Marathon 01:38:34 01:38:34
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -17.5% 00:42:44 00:42:44 V40 6 60 KM
Half Marathon -5.5% 01:38:34 01:38:34 V40 6 126.588 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2024 10k -19.7% 00:42:44 00:42:44 V40 3 30 KM
2023 Half Marathon -5.5% 01:38:34 01:38:34 V40 6 126.588 KM
2018 10k 00:42:44 00:43:21 V35 2 20 KM
2017 10k 00:42:44 00:44:57 V35 1 10 KM