PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:58:55 00:59:41 01:04:24 00:58:55 00:59:52
16 Mile
20 Mile
5k 00:29:11 00:29:11
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:29:11 00:29:11 V45 1 5 KM
10k -2.8% 00:58:55 00:58:55 V40 6 60 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 5k 00:29:11 00:29:11 V45 1 5 KM
2025 10k -3.0% 00:58:55 00:59:41 V45 3 30 KM
2024 10k 00:58:55 01:04:24 V45 1 10 KM
2019 10k 00:58:55 00:58:55 V40 1 10 KM
2018 10k 00:58:55 00:59:52 V35 1 10 KM