PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:34:19 00:34:19 00:47:33
16 Mile
20 Mile
5k
Half Marathon 01:35:34 01:35:34 01:38:24
Marathon 03:24:11 03:24:11

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k 00:34:19 00:34:19 Senior 2 20 KM
Half Marathon 01:35:34 01:35:34 V35 2 42.196 KM
Marathon 03:24:11 03:24:11 V35 2 84.39 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2021 Half Marathon 01:35:34 01:35:34 V35 1 21.098 KM
2020 Half Marathon 01:35:34 01:38:24 V35 1 21.098 KM
2019 Marathon 03:24:11 03:24:11 V35 2 84.39 KM
2014 10k 00:34:19 00:34:19 Senior 1 10 KM
2013 10k 00:34:19 00:47:33 Senior 1 10 KM