PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:57:11 00:57:11 00:57:52
16 Mile
20 Mile
5k
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -4.2% 00:57:11 00:57:11 Senior 3 30 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:57:11 00:57:11 Senior 2 20 KM
2021 10k 00:57:11 00:57:52 Senior 1 10 KM