PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 00:45:36 00:59:28 00:45:36
16 Mile
20 Mile
5k
Half Marathon 01:39:50 01:39:50 01:51:03 02:28:10
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k 00:45:36 00:45:36 Senior 2 20 KM
Half Marathon -14.6% 01:39:50 01:39:50 Senior 3 63.294 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2020 Half Marathon 01:39:50 01:39:50 Senior 1 21.098 KM
2019 Half Marathon 01:39:50 01:51:03 Senior 1 21.098 KM
2018 10k 00:45:36 00:59:28 Senior 1 10 KM
2017 10k 00:45:36 00:45:36 Senior 1 10 KM
2017 Half Marathon 01:39:50 02:28:10 Senior 1 21.098 KM