PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:53:41 00:54:38 00:53:41 00:55:48
16 Mile
20 Mile
5k
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -7.6% 00:53:41 00:53:41 V35 4 40 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2019 10k 00:53:41 00:54:38 V35 1 10 KM
2018 10k 00:53:41 00:53:41 V35 2 20 KM
2017 10k 00:53:41 00:55:48 V35 1 10 KM