PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:42:26 00:42:26 00:45:09
16 Mile
20 Mile
5k 00:25:01 00:25:01
Half Marathon 01:29:38 01:29:38 01:49:48
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:25:01 00:25:01 V40 1 5 KM
10k 00:42:26 00:42:26 V40 2 20 KM
Half Marathon -12.7% 01:29:38 01:29:38 V40 4 84.392 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2020 10k 00:42:26 00:42:26 V40 1 10 KM
2018 5k 00:25:01 00:25:01 V40 1 5 KM
2018 10k 00:42:26 00:45:09 V40 1 10 KM
2018 Half Marathon -16.6% 01:29:38 01:29:38 V40 3 63.294 KM
2017 Half Marathon 01:29:38 01:49:48 Senior 1 21.098 KM