PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 01:03:44 01:03:44
16 Mile
20 Mile
5k 00:31:14 00:31:14 00:31:49
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k -4.0% 00:31:14 00:31:14 V35 6 30 KM
10k -14.6% 01:03:44 01:03:44 V35 3 30 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2018 5k -2.3% 00:31:14 00:31:14 V35 4 20 KM
2018 10k -14.6% 01:03:44 01:03:44 V35 3 30 KM
2017 5k 00:31:14 00:31:49 V35 2 10 KM