PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:56:14 01:10:15 01:04:09 01:04:42 01:01:30 00:56:14
16 Mile
20 Mile
5k
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -6.6% 00:56:14 00:56:14 V35 7 70 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:56:14 01:10:15 V45 1 10 KM
2024 10k -4.4% 00:56:14 01:04:09 V45 3 30 KM
2023 10k 00:56:14 01:04:42 V45 1 10 KM
2019 10k 00:56:14 01:01:30 V40 1 10 KM
2018 10k 00:56:14 00:56:14 V35 1 10 KM