PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 00:44:08 00:44:08 00:44:35
16 Mile
20 Mile
5k 00:21:31 00:21:31
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:21:31 00:21:31 Senior 1 5 KM
10k -11.6% 00:44:08 00:44:08 Senior 4 40 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2020 5k 00:21:31 00:21:31 Senior 1 5 KM
2018 10k 00:44:08 00:44:08 Senior 2 20 KM
2017 10k 00:44:08 00:44:35 Senior 2 20 KM