PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile 00:20:05 00:20:05
10 Mile
10k 00:54:29 00:54:29
16 Mile
20 Mile
5k 00:24:46 00:24:46 00:40:32 00:30:32
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
1 Mile 00:20:05 00:20:05 V45 1 1.609 KM
5k -18.2% 00:24:46 00:24:46 V45 3 15 KM
10k 00:54:29 00:54:29 V45 1 10 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 1 Mile 00:20:05 00:20:05 V45 1 1.609 KM
2025 5k 00:24:46 00:24:46 V45 1 5 KM
2025 10k 00:54:29 00:54:29 V45 1 10 KM
2024 5k 00:24:46 00:40:32 V45 1 5 KM
2018 5k 00:24:46 00:30:32 V35 1 5 KM