PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile 01:17:24 01:17:24
10k 00:45:18 00:45:18
16 Mile
20 Mile
5k 00:29:37 00:29:37
Half Marathon 01:43:01 01:43:01
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:29:37 00:29:37 Senior 1 5 KM
10k -23.8% 00:45:18 00:45:18 Senior 4 40 KM
10 Mile 01:17:24 01:17:24 Senior 1 16.09 KM
Half Marathon 01:43:01 01:43:01 Senior 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2018 5k 00:29:37 00:29:37 Senior 1 5 KM
2018 10k -23.8% 00:45:18 00:45:18 Senior 4 40 KM
2018 10 Mile 01:17:24 01:17:24 Senior 1 16.09 KM
2018 Half Marathon 01:43:01 01:43:01 Senior 1 21.098 KM