PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 00:42:45 00:42:45 00:44:13
16 Mile
20 Mile
5k
Half Marathon 01:44:36 02:16:13 01:44:36
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -28.3% 00:42:45 00:42:45 Senior 3 30 KM
Half Marathon 01:44:36 01:44:36 Senior 2 42.196 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2018 10k 00:42:45 00:42:45 Senior 2 20 KM
2018 Half Marathon 01:44:36 02:16:13 Senior 1 21.098 KM
2017 10k 00:42:45 00:44:13 Senior 1 10 KM
2017 Half Marathon 01:44:36 01:44:36 Senior 1 21.098 KM