PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:53:03 00:53:03 00:58:58
16 Mile
20 Mile
5k
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -12.6% 00:53:03 00:53:03 V45 3 30 KM
Standard Triathlon 03:03:42 03:03:42 Senior 1 51.5 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2026 10k 00:53:03 00:53:03 V45 1 10 KM
2025 10k 00:53:03 00:58:58 V35 2 20 KM
2025 Standard Triathlon 03:03:42 03:03:42 Senior 1 51.5 KM