PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile 01:14:49 01:14:49
10k 00:42:39 00:42:39 00:49:20
16 Mile
20 Mile
5k
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k 00:42:39 00:42:39 Senior 2 20 KM
10 Mile 01:14:49 01:14:49 Senior 1 16.09 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2018 10k 00:42:39 00:42:39 Senior 1 10 KM
2017 10k 00:42:39 00:49:20 Senior 1 10 KM
2017 10 Mile 01:14:49 01:14:49 Senior 1 16.09 KM