PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 01:06:49 01:06:49
16 Mile
20 Mile
5k 00:20:11 00:20:11 00:30:41
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:20:11 00:20:11 V35 2 10 KM
10k 01:06:49 01:06:49 Senior 1 10 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2019 5k 00:20:11 00:20:11 V35 1 5 KM
2018 5k 00:20:11 00:30:41 Senior 1 5 KM
2018 10k 01:06:49 01:06:49 Senior 1 10 KM