PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:40:39 00:40:39 00:41:31 00:42:30
16 Mile
20 Mile
5k 00:23:05 00:23:05
Half Marathon 01:28:54 01:28:54 01:33:45
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:23:05 00:23:05 V35 1 5 KM
10k -18.0% 00:40:39 00:40:39 V35 4 40 KM
Half Marathon -17.0% 01:28:54 01:28:54 V35 5 105.49 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2018 5k 00:23:05 00:23:05 V35 1 5 KM
2018 10k 00:40:39 00:40:39 V35 1 10 KM
2017 10k 00:40:39 00:41:31 V35 2 20 KM
2017 Half Marathon 01:28:54 01:28:54 V35 2 42.196 KM
2016 10k 00:40:39 00:42:30 Senior 1 10 KM
2016 Half Marathon 01:28:54 01:33:45 Senior 2 42.196 KM