PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 00:37:42 00:37:42 00:49:43
16 Mile
20 Mile
5k 00:18:39 00:18:39
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:18:39 00:18:39 Senior 2 10 KM
10k -22.4% 00:37:42 00:37:42 V35 4 40 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2018 5k 00:18:39 00:18:39 Senior 2 10 KM
2018 10k -23.7% 00:37:42 00:37:42 V35 3 30 KM
2017 10k 00:37:42 00:49:43 Senior 1 10 KM