PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:37:22 00:39:57 00:37:40 00:38:59 00:37:22
16 Mile
20 Mile
5k
Half Marathon 01:19:20 01:19:20 01:27:27
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -24.3% 00:37:22 00:37:22 Senior 4 40 KM
Half Marathon 01:19:20 01:19:20 Senior 2 42.196 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2021 10k 00:37:22 00:39:57 V35 1 10 KM
2018 10k 00:37:22 00:37:40 Senior 1 10 KM
2017 10k 00:37:22 00:38:59 Senior 1 10 KM
2016 Half Marathon 01:19:20 01:19:20 Senior 1 21.098 KM
2015 Half Marathon 01:19:20 01:27:27 Senior 1 21.098 KM
2014 10k 00:37:22 00:37:22 Senior 1 10 KM