PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 00:50:32 00:50:32 00:53:08
16 Mile
20 Mile
5k
Half Marathon 01:53:35 01:53:35
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -9.7% 00:50:32 00:50:32 Senior 5 50 KM
Half Marathon 01:53:35 01:53:35 Senior 2 42.196 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2018 10k 00:50:32 00:50:32 Senior 2 20 KM
2018 Half Marathon 01:53:35 01:53:35 Senior 2 42.196 KM
2017 10k -9.3% 00:50:32 00:53:08 Senior 3 30 KM