All Performances
| 2019 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 77 | Media City 10k - 25th Jul 2019 | 00:54:32 | 01:03:01 | 0.0% | 0.00% | 00:51:14 | 00:54:32 | 10k | Senior | Jul 25, 2019 | |
| 257 | Aintree 10k - 5th Oct 2019 | 01:06:11 | 01:11:58 | 0.0% | 0.00% | 00:51:14 | 00:54:32 | 10k | Senior | Oct 5, 2019 | |
| 1060 | Hertfordshire Half Marathon - 24th Nov 2019 | 02:09:46 | 02:14:10 | 0.0% | 0.00% | 02:09:46 | 02:09:46 | Half Marathon |
|
V40 | Nov 24, 2019 |
| 2018 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 757 | Ribble Valley 10k - 30th Dec 2018 | 00:51:14 | 00:52:15 | -14.6% | -3.62% | 00:51:14 | 00:51:14 | 10k | V40 | Dec 30, 2018 | |
| 305 | Chase The Sun Hyde Park 10k - 25th Apr 2018 | 01:02:17 | 01:04:58 | -4.3% | -1.06% | 00:51:14 | 00:51:14 | 10k | Senior | Apr 25, 2018 |
| 2017 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 384 | Brixton 10k - 15th Oct 2017 | 01:01:24 | 01:04:20 | -3.3% | -0.81% | 00:51:14 | 01:01:24 | 10k | Senior | Oct 15, 2017 |
| 2014 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 272 | Wimbledon Common Half Marathon - 11th May 2014 | 02:10:33 | 02:15:22 | -6.5% | -1.62% | 02:09:46 | 02:10:33 | Half Marathon |
|
Senior | May 11, 2014 |

