PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 00:52:19 00:52:19
16 Mile
20 Mile
5k 00:23:07 00:23:07 00:27:25
Half Marathon 01:56:31 01:56:31
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k -5.6% 00:23:07 00:23:07 Senior 4 20 KM
10k -5.2% 00:52:19 00:52:19 Senior 9 90 KM
Half Marathon 01:56:31 01:56:31 Senior 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2018 5k -7.1% 00:23:07 00:23:07 Senior 3 15 KM
2017 5k 00:23:07 00:27:25 Senior 1 5 KM
2017 10k -5.2% 00:52:19 00:52:19 Senior 9 90 KM
2017 Half Marathon 01:56:31 01:56:31 Senior 1 21.098 KM