PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:44:03 01:00:52 00:44:03
16 Mile
20 Mile
5k 00:20:22 00:20:22
Half Marathon 01:47:01 01:47:01
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:20:22 00:20:22 V40 1 5 KM
10k 00:44:03 00:44:03 Senior 2 20 KM
Half Marathon 01:47:01 01:47:01 V45 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 5k 00:20:22 00:20:22 V40 1 5 KM
2025 10k 00:44:03 01:00:52 Senior 1 10 KM
2021 10k 00:44:03 00:44:03 Senior 1 10 KM
2021 Half Marathon 01:47:01 01:47:01 V45 1 21.098 KM