PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 00:40:39 00:40:39 01:00:49
16 Mile
20 Mile
5k 00:19:31 00:19:31 00:22:38
Half Marathon 01:30:12 01:30:12 01:56:47
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k -13.6% 00:19:31 00:19:31 Senior 11 55 KM
10k -19.5% 00:40:39 00:40:39 V35 6 60 KM
Half Marathon 01:30:12 01:30:12 V35 2 42.196 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2019 Half Marathon 01:30:12 01:30:12 V35 1 21.098 KM
2018 5k -20.2% 00:19:31 00:19:31 Senior 4 20 KM
2018 10k -25.5% 00:40:39 00:40:39 V35 3 30 KM
2018 Half Marathon 01:30:12 01:56:47 Senior 1 21.098 KM
2017 5k -9.8% 00:19:31 00:22:38 Senior 7 35 KM
2017 10k -13.6% 00:40:39 01:00:49 Senior 3 30 KM