PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 00:46:21 00:46:21
16 Mile
20 Mile
5k 00:18:57 00:18:57
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:18:57 00:18:57 Senior 1 5 KM
10k -7.4% 00:46:21 00:46:21 Senior 3 30 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2018 5k 00:18:57 00:18:57 Senior 1 5 KM
2018 10k -7.4% 00:46:21 00:46:21 Senior 3 30 KM